Curried Sauteed Shad Roe Recipe

Name: Curried Sauteed Shad Roe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pair shad roe, about 1/2 pound each; 1/4 cup milk; 2 tablespoons flour; 1 tablespoon curry powder; Salt to taste if desired; Freshly ground pepper to taste; 1/4 cup corn, peanut or vegetable oil; 4 tablespoons butter; 4 thin slices lemon, seeded; Juice of 1/2 lemon; 1/4 cup freshly chopped parsley; Chutney as a side dish (optional)

Servings: persons

4 pair shad roe, about 1/2 pound each
1/4 cup milk
2 tablespoons flour
1 tablespoon curry powder
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup corn, peanut or vegetable oil
4 tablespoons butter
4 thin slices lemon, seeded
Juice of 1/2 lemon
1/4 cup freshly chopped parsley
Chutney as a side dish (optional)

1
Rinse and drain the shad roe.
2
Put in a dish and add milk.
3
Turn the roe in the milk.
4
Blend the flour, curry powder, salt and pepper.
5
Remove roe from milk; dredge to coat well in the flour mixture.
6
Heat half of the oil in a skillet and cook two pair of roe.
7
When browned on one side, turn and cover closely with a lid.
8
Continue cooking until cooked through.
9
The cooking time will depend on size, from 5 to 8 minutes (very large roe may require 10 minutes).
10
To test for doneness, press down on top of the roe.
11
If they are soft, they are not done; if firm, they are.
12
Transfer the roe to a warm platter.
13
Cook the remaining roe and when done transfer them to the platter.
14
Pour off the oil from the skillet and add the butter.
15
Cook, swirling it around, until it is hazelnut brown.
16
Pour this over the roe.
17
Garnish the top of each pair of roe with one lemon slice and sprinkle lightly with lemon juice and parsley.
18
Serve, if desired, with chutney on the side.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 pair shad roe, about 1/2 pound each, 1/4 cup milk, 2 tablespoons flour, 1 tablespoon curry powder, and more.

Yes, Curried Sauteed Shad Roe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Curried Sauteed Shad Roe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions