Curried Quinoa with Cauliflower Recipe

Name: Curried Quinoa with Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups quinoa, rinsed and drained; 1/2 cup diced white onion; 4 cups water; Kosher salt; 1 medium head cauliflower, cut into 1/2-inch pieces; 2 tablespoons extra-virgin olive oil; 1 tablespoon Indian curry powder; 1 teaspoon coriander; 1 teaspoon garlic powder; 1/2 teaspoon sumac; 1 teaspoon freshly ground pepper

Servings: persons

2 cups quinoa, rinsed and drained
1/2 cup diced white onion
4 cups water
Kosher salt
1 medium head cauliflower, cut into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
1 tablespoon Indian curry powder
1 teaspoon coriander
1 teaspoon garlic powder
1/2 teaspoon sumac
1 teaspoon freshly ground pepper

1
In a medium pot over high heat, bring the quinoa, onion, water and 1/2 teaspoon kosher salt to a rolling boil, stirring occasionally.
2
Reduce the heat to low, and simmer until the quinoa has fully absorbed the water, about 15 minutes.
3
Remove from the heat and set aside.
4
Preheat the oven to 400 degrees .
5
Whisk together the canola oil, curry powder, coriander, garlic powder, sumac, 1 teaspoon of salt and the pepper.
6
In a mixing bowl, toss the cauliflower in the olive oil.
7
When the cauliflower is coated, add the spice mixture and toss again.
8
Arrange the seasoned cauliflower on a large baking sheet and roast in the oven for 30 to 45 minutes, or until browned and tender.
9
Let the cauliflower cool for five minutes, then toss with the cooked quinoa and serve.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups quinoa, rinsed and drained, 1/2 cup diced white onion, 4 cups water, Kosher salt, and more.

Yes, Curried Quinoa with Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Quinoa with Cauliflower

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