Curried Potatoes with Cauliflower and Peas Recipe

Name: Curried Potatoes with Cauliflower and Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. ghee or melted butter; 1 10-oz. pkg. diced onions, or 1 large onion, chopped (2 cups); 4 cloves garlic, minced (4 tsp.); 2 tsp. minced fresh ginger; 1 1/2 tsp. curry powder; 1 tsp. ground cumin; 1 tsp. brown mustard seeds; 1/2 tsp. ground turmeric; 6 Yukon gold potatoes, cut into 1/2-inch pieces (1 1/2 lb.); 1 head cauliflower, cored and cut into 1-inch pieces (1 1/2 lb.); 1 tsp. sugar; 1 cup frozen peas, thawed

Servings: persons

2 tsp. ghee or melted butter
1 10-oz. pkg. diced onions, or 1 large onion, chopped (2 cups)
4 cloves garlic, minced (4 tsp.)
2 tsp. minced fresh ginger
1 1/2 tsp. curry powder
1 tsp. ground cumin
1 tsp. brown mustard seeds
1/2 tsp. ground turmeric
6 Yukon gold potatoes, cut into 1/2-inch pieces (1 1/2 lb.)
1 head cauliflower, cored and cut into 1-inch pieces (1 1/2 lb.)
1 tsp. sugar
1 cup frozen peas, thawed

1
Heat ghee in pressure cooker over medium heat.
2
Add onions, and cook 2 to 3 minutes, or until softened.
3
Stir in garlic, ginger, curry powder, cumin, mustard seeds, and turmeric, and saute 2 minutes.
4
Add potatoes, cauliflower, sugar, and 1/2 cup water.
5
Close pressure cooker, and bring up to high pressure.
6
Cook 5 minutes.
7
Release pressure with quick-release button, or transfer pressure cooker to sink, and run cool water over rim to release pressure.
8
Stir peas into cauliflower mixture, and season with salt and pepper, if desired.
9
Serve hot or at room temperature.

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tsp. ghee or melted butter, 1 10-oz. pkg. diced onions, or 1 large onion, chopped (2 cups), 4 cloves garlic, minced (4 tsp.), 2 tsp. minced fresh ginger, and more.

Yes, Curried Potatoes with Cauliflower and Peas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Potatoes with Cauliflower and Peas

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