Curried Potatoes with Cauliflower and Peas Recipe

Name: Curried Potatoes with Cauliflower and Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. ghee or melted butter; 1 10-oz. pkg. diced onions, or 1 large onion, chopped (2 cups); 4 cloves garlic, minced (4 tsp.); 2 tsp. minced fresh ginger; 1 1/2 tsp. curry powder; 1 tsp. ground cumin; 1 tsp. brown mustard seeds; 1/2 tsp. ground turmeric; 6 Yukon gold potatoes, cut into 1/2-inch pieces (1 1/2 lb.); 1 head cauliflower, cored and cut into 1-inch pieces (1 1/2 lb.); 1 tsp. sugar; 1 cup frozen peas, thawed

Servings: persons

2 tsp. ghee or melted butter
1 10-oz. pkg. diced onions, or 1 large onion, chopped (2 cups)
4 cloves garlic, minced (4 tsp.)
2 tsp. minced fresh ginger
1 1/2 tsp. curry powder
1 tsp. ground cumin
1 tsp. brown mustard seeds
1/2 tsp. ground turmeric
6 Yukon gold potatoes, cut into 1/2-inch pieces (1 1/2 lb.)
1 head cauliflower, cored and cut into 1-inch pieces (1 1/2 lb.)
1 tsp. sugar
1 cup frozen peas, thawed

1
Heat ghee in pressure cooker over medium heat.
2
Add onions, and cook 2 to 3 minutes, or until softened.
3
Stir in garlic, ginger, curry powder, cumin, mustard seeds, and turmeric, and saute 2 minutes.
4
Add potatoes, cauliflower, sugar, and 1/2 cup water.
5
Close pressure cooker, and bring up to high pressure.
6
Cook 5 minutes.
7
Release pressure with quick-release button, or transfer pressure cooker to sink, and run cool water over rim to release pressure.
8
Stir peas into cauliflower mixture, and season with salt and pepper, if desired.
9
Serve hot or at room temperature.

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tsp. ghee or melted butter, 1 10-oz. pkg. diced onions, or 1 large onion, chopped (2 cups), 4 cloves garlic, minced (4 tsp.), 2 tsp. minced fresh ginger, and more.

Yes, Curried Potatoes with Cauliflower and Peas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Curried Potatoes with Cauliflower and Peas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions