Curried Pork and Squash Recipe

Name: Curried Pork and Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: One 12-ounce pork tenderloin, cut into 6 medallions and flattened slightly; 1 teaspoon Madras curry powder; Salt and freshly ground pepper; 2 tablespoons extra-virgin olive oil; 2 tablespoons unsalted butter; 1/2 cup butternut squash, cut into 1/3-inch dice; 1 small red onion, thinly sliced lengthwise; 2 large shiitake mushrooms, stemmed, caps thickly sliced; 1 tablespoon balsamic vinegar; 1 teaspoon thyme leaves

Servings: persons

One 12-ounce pork tenderloin, cut into 6 medallions and flattened slightly
1 teaspoon Madras curry powder
Salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 tablespoons unsalted butter
1/2 cup butternut squash, cut into 1/3-inch dice
1 small red onion, thinly sliced lengthwise
2 large shiitake mushrooms, stemmed, caps thickly sliced
1 tablespoon balsamic vinegar
1 teaspoon thyme leaves

1
Heat a large, heavy skillet until hot to the touch.
2
Season the pork medallions with the curry powder, salt and pepper.
3
Add the olive oil to the skillet, then add the pork medallions and cook over moderately high heat until lightly browned on one side, about 2 minutes.
4
Turn the medallions and add the butter.
5
Move the pork to one side of the skillet and add the squash.
6
Cook, stirring the squash occasionally, until crisp-tender, 2 minutes.
7
Transfer the pork medallions to a plate and keep warm.
8
Add the onion and shiitake to the squash, season with salt and pepper and cook, stirring until all of the vegetables are tender, about 3 minutes.
9
Add the balsamic vinegar, thyme and any accumulated pork juices to the squash.
10
Spoon the vegetables onto plates, arrange the pork medallions around them and serve.

339

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: One 12-ounce pork tenderloin, cut into 6 medallions and flattened slightly, 1 teaspoon Madras curry powder, Salt and freshly ground pepper, 2 tablespoons extra-virgin olive oil, and more.

Yes, Curried Pork and Squash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Pork and Squash

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