Curried Lentils With Mint Rice Recipe

Name: Curried Lentils With Mint Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups lentils; 8 -10 cups low sodium vegetable broth; 2 tablespoons curry powder; 1 teaspoon chili flakes; 1 teaspoon fresh ginger, chopped; 2 bell peppers, seeded and chopped; 1 onion, chopped; 4 garlic cloves, chopped; 2 cups baby carrots; salt & pepper; 1 cup long grain brown rice; 1 tablespoon olive oil; 2 tablespoons of fresh mint, chopped, plus extra for garnishing

Servings: persons

2 cups lentils
8 -10 cups low sodium vegetable broth
2 tablespoons curry powder
1 teaspoon chili flakes
1 teaspoon fresh ginger, chopped
2 bell peppers, seeded and chopped
1 onion, chopped
4 garlic cloves, chopped
2 cups baby carrots
salt & pepper
1 cup long grain brown rice
1 tablespoon olive oil
2 tablespoons of fresh mint, chopped, plus extra for garnishing

1
To prepare the curried lentils:.
2
Place lentils, stock, curry powder, chili flakes, fresh ginger, onion, garlic, carrots and potatoes in a slow cooker.
3
Cook for 4-6 hours on high or 6-8 hours on low, or until lentils are cooked and carrots and potatoes are tender.
4
Season to taste with salt and pepper.
5
To prepare the mint rice:.
6
In a large saucepan, combine the two cups of water, olive oil and the rice.A Bring to a boil over medium-high heat.
7
Reduce heat to a low and cover.A Cook for about 35-40 minutes, or until all the water is absorbed.
8
Remove saucepan from heat and allow to cool for 10 minutes, covered.
9
Toss rice with the mint.
10
To complete the dish:.
11
Spoon some of the mint rice onto a plate and top with the lentils.A Garnish with chopped mint on top and enjoy.

548

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups lentils, 8 -10 cups low sodium vegetable broth, 2 tablespoons curry powder, 1 teaspoon chili flakes, and more.

Yes, Curried Lentils With Mint Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lentils With Mint Rice

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