How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Lentil Stew With Greens And Beans ?

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 large onion, thinly sliced or chopped, 2 carrots, chopped, 1 1/2 pound butternut squash, peeled and cut into 1/2-inch pieces, and more.

Is Curried Lentil Stew With Greens And Beans suitable as soups & stews?

Yes, Curried Lentil Stew With Greens And Beans falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Curried Lentil Stew With Greens And Beans ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lentil Stew With Greens And Beans Recipe

Name: Curried Lentil Stew With Greens And Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 large onion, thinly sliced or chopped; 2 carrots, chopped; 1 1/2 pound butternut squash, peeled and cut into 1/2-inch pieces; 2 cloves garlic, chopped; 5 teaspoons curry powder; (1/4 teaspoon cayenne pepper); 3 14-ounce cans vegetable or chicken broth; 1 box frozen kale, spinach or collard greens; 1 pound or other lentils (about 2 1/4 cups); 1 15-ounce can beans (chickpeas, kidney, cannelini), drained; Plain yogurt or juice of one lemon

Warm up with this hearty Curried Lentil Stew With Greens And Beans recipe. Made with olive oil, onion, carrots and butternut squash. Easy step-by-step i…

This Curried Lentil Stew With Greens And Beans relies on simple, everyday ingredients such as olive oil, carrots, chopped, garlic, chopped and curry powder. It comes together quickly and makes 4 servings, at about 1621 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1621

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Curried Lentil Stew With Greens And Beans

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions