How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Lentil Soup With Swiss Chard?

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 cups onions, chopped, 1 cup carrot, chopped, 1 cup celery, chopped, and more.

Is Curried Lentil Soup With Swiss Chard suitable as soups & stews?

Yes, Curried Lentil Soup With Swiss Chard falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Curried Lentil Soup With Swiss Chard?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lentil Soup With Swiss Chard Recipe

Name: Curried Lentil Soup With Swiss Chard
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 cups onions, chopped; 1 cup carrot, chopped; 1 cup celery, chopped; 1 cup red bell pepper, chopped; 2 large garlic cloves, minced; 2 tablespoons curry powder; 1/4 teaspoon cayenne (optional, leave out if you donA A t want it spicy, or use a little more if you like it really hot); 1 teaspoon ground cumin; 1 tablespoon minced fresh gingerroot; 1 lb red lentil, rinsed and picked over to remove any debris (about 2 1/4 cups); 8 cups water, vegetable stock or 8 cups chicken stock; 1 (15 ounce) can coconut milk (stir well before using); 1 teaspoon salt; 1 bunch swiss chard, ribs removed and leaves torn into bite-size pieces; 1/2 cup chopped fresh cilantro

Warm up with this hearty Curried Lentil Soup With Swiss Chard recipe. Made with olive oil, onions, carrot and celery. Easy step-by-step instructions inc…

This Curried Lentil Soup With Swiss Chard relies on simple, everyday ingredients such as olive oil, onions, chopped, carrot, chopped and celery, chopped. It comes together quickly and makes 4 servings, at about 1063 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1063

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curried Lentil Soup With Swiss Chard

Tips for the best results

Variations & substitutions

My Personal Notes

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