Curried Lentil Soup With Carrots Recipe

Name: Curried Lentil Soup With Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups red lentils; 1 tablespoon vegetable oil; 2 onions, finely chopped; 4 cloves garlic, minced; 2 teaspoons turmeric; 2 teaspoons cumin seeds; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 -2 small hot red chili pepper, seeded,and chopped; 1 (28 ounce) can diced tomatoes, undrained; 2 carrots, finely diced; 1 tablespoon lemon juice; 6 cups vegetable broth (chicken broth may be substituted); 1 (14 ounce) can unsweetened coconut milk; 2 -3 tablespoons chopped cilantro

Servings: persons

2 cups red lentils
1 tablespoon vegetable oil
2 onions, finely chopped
4 cloves garlic, minced
2 teaspoons turmeric
2 teaspoons cumin seeds
1 teaspoon salt
1/2 teaspoon black pepper
1 -2 small hot red chili pepper, seeded,and chopped
1 (28 ounce) can diced tomatoes, undrained
2 carrots, finely diced
1 tablespoon lemon juice
6 cups vegetable broth (chicken broth may be substituted)
1 (14 ounce) can unsweetened coconut milk
2 -3 tablespoons chopped cilantro

1
Sort lentils and rinse under cold water.
2
Cook onions in oil in skillet until tender.
3
Add the garlic, turmeric, cumin seeds, salt, pepper, chopped chillis, and cook until spices are just aromatic.
4
Place mixture into crockpot, along with the tomatoes (with their juice), carrots, lentils, lemon juice, and broth, stirring to mix thoroughly.
5
Cover and cook on LOW for 8-10 hours or on HIGH for 4-5 hours or until vegetables are tender.
6
Add coconut milk, and cook on HIGH for an additional 20 minutes.
7
Serve garnished with cilantro.

269

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups red lentils, 1 tablespoon vegetable oil, 2 onions, finely chopped, 4 cloves garlic, minced, and more.

Yes, Curried Lentil Soup With Carrots falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lentil Soup With Carrots

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