Curried Lamb Casserole With Sweet Potatoes Recipe

Name: Curried Lamb Casserole With Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 3/4 lb lamb, cut into 3/4 inch cubes; all-purpose flour; 2 teaspoons crushed garlic; 1 cup chopped onion; 1 cup finely chopped carrot; 1/2 cup finely chopped green bell pepper; 1 cup cubed peeled sweet potato; 1 1/2 cups sliced mushrooms; 2 1/2 cups beef stock; 1/3 cup red wine; 3 tablespoons tomato paste; 2 teaspoons curry powder

Servings: persons

1 tablespoon canola oil
3/4 lb lamb, cut into 3/4 inch cubes
all-purpose flour
2 teaspoons crushed garlic
1 cup chopped onion
1 cup finely chopped carrot
1/2 cup finely chopped green bell pepper
1 cup cubed peeled sweet potato
1 1/2 cups sliced mushrooms
2 1/2 cups beef stock
1/3 cup red wine
3 tablespoons tomato paste
2 teaspoons curry powder

1
Heat oil in large nonstick Dutch oven. Dust lamb with flour. Add to hot oil; saute lamb for 2 minutes or just until seared all over. Remove lamb from the Dutch oven; set aside.
2
Add garlic, onion, carrots, green pepper, and sweet potatoes to Dutch oven; cook, stirring often, for 8 to 10 minutes or until tender. Add mushrooms; cook until softened, about 3 minutes.
3
Add stock, wine, tomato paste, and curry powder. Return lamb to pan; cover and simmer for 1 1/2 hours, stirring occasionally.
4
NOTE: Can be served over rice, linguine or couscous.
5
NOTE: Adjust curry powder to taste.

427

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon canola oil, 3/4 lb lamb, cut into 3/4 inch cubes, all-purpose flour, 2 teaspoons crushed garlic, and more.

Yes, Curried Lamb Casserole With Sweet Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lamb Casserole With Sweet Potatoes

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