Curried Chicken-Vegetable Stew Recipe

Name: Curried Chicken-Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (6 oz.) skinned chicken breast halves; 3/4 c. chopped onion; 3 cloves garlic, minced; 1/2 tsp. dried crushed red pepper; 3 c. water; 1 (14 1/2 oz.) can whole tomatoes, undrained and chopped; 2 c. cubed zucchini; 2 c. cubed yellow squash; 1 c. sliced carrots; 1 medium sweet red pepper, seeded and cut into strips; 1/2 c. tomato sauce; 3 Tbsp. tomato paste; 1 tsp. ground ginger; 1/2 tsp. salt; 1/2 tsp. ground cumin; 1/2 tsp. ground coriander; 1/2 tsp. ground fenugreek

Servings: persons

3 (6 oz.) skinned chicken breast halves
3/4 c. chopped onion
3 cloves garlic, minced
1/2 tsp. dried crushed red pepper
3 c. water
1 (14 1/2 oz.) can whole tomatoes, undrained and chopped
2 c. cubed zucchini
2 c. cubed yellow squash
1 c. sliced carrots
1 medium sweet red pepper, seeded and cut into strips
1/2 c. tomato sauce
3 Tbsp. tomato paste
1 tsp. ground ginger
1/2 tsp. salt
1/2 tsp. ground cumin
1/2 tsp. ground coriander
1/2 tsp. ground fenugreek

1
Combine breast halves, onion, garlic, red pepper and water in large Dutch oven.
2
Bring to boil.
3
Cover; reduce heat and simmer 25 minutes or until tender.
4
Remove breast halves from broth. Skim fat from broth.
5
Bone chicken.
6
Cut into bite-size pieces. Combine broth, chicken, chopped vegetables and remaining ingredients in pan.
7
Bring to boil; cover and simmer 30 minutes. Yield:
8
9 cups.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 (6 oz.) skinned chicken breast halves, 3/4 c. chopped onion, 3 cloves garlic, minced, 1/2 tsp. dried crushed red pepper, and more.

Yes, Curried Chicken-Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken-Vegetable Stew

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