How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Chicken Salad On Whole-Wheat Pitas ?

You need 15 ingredients. The key ingredients include: 1 lemon, halved, 2 garlic cloves, crushed, 6 sprigs fresh cilantro, plus more for garnish, plus 1 tablespoon coarsely chopped fresh cilantro leaves, 1 jalapeno, quartered, and more.

Is Curried Chicken Salad On Whole-Wheat Pitas suitable as salads?

Yes, Curried Chicken Salad On Whole-Wheat Pitas falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Curried Chicken Salad On Whole-Wheat Pitas ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Chicken Salad On Whole-Wheat Pitas Recipe

Name: Curried Chicken Salad On Whole-Wheat Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lemon, halved; 2 garlic cloves, crushed; 6 sprigs fresh cilantro, plus more for garnish, plus 1 tablespoon coarsely chopped fresh cilantro leaves; 1 jalapeno, quartered; 2 boneless, skinless chicken breast halves (about 1 pound total); 6 tablespoons plain nonfat Greek yogurt; 1 tablespoon mayonnaise; 2 teaspoons curry powder; 2 tablespoons thinly sliced scallions; 1 tablespoon sliced almonds, lightly toasted; 1 small Granny Smith apple, cored and cut into 1/2-inch chunks; 3/4 teaspoon coarse salt; Freshly ground pepper; 4 whole-wheat pitas (2 1/2 ounces each); 4 large Boston lettuce leaves

Fresh, crisp and full of flavor — this Curried Chicken Salad On Whole-Wheat Pitas is a must-try. Made with lemon, garlic, cilantro and chicken. Easy ste…

This Curried Chicken Salad On Whole-Wheat Pitas relies on simple, everyday ingredients such as lemon, halved, garlic cloves, crushed, jalapeno, quartered and plain nonfat greek yogurt. It comes together quickly and makes 4 servings, at about 258 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curried Chicken Salad On Whole-Wheat Pitas

Tips for the best results

Variations & substitutions

My Personal Notes

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