Curried Chicken & Lentil Salad - 2.5-Qt Pressure Cooker Recipe

Name: Curried Chicken & Lentil Salad - 2.5-Qt Pressure Cooker
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon vegetable oil; 3 bone-in chicken breasts, skin removed; 1 cup dried lentils; 2 cups water; 1 teaspoon curry powder; 2 cups grapes, cut in halves; 1 cup cashews; 2 celery ribs, cut into 1/4-inch slices; lettuce, for bed under salad; TANGY DRESSING; 1 cup plain low-fat yogurt; 1 1/2 teaspoons curry powder

Servings: persons

1 teaspoon vegetable oil
3 bone-in chicken breasts, skin removed
1 cup dried lentils
2 cups water
1 teaspoon curry powder
2 cups grapes, cut in halves
1 cup cashews
2 celery ribs, cut into 1/4-inch slices
lettuce, for bed under salad
TANGY DRESSING
1 cup plain low-fat yogurt
1 1/2 teaspoons curry powder

1
In a 2.5-quart Pressure Frypan or larger pressure cooker, heat vegetable oil over high heat.
2
Pat chicken dry and add chicken and cook until browned on both sides.
3
Add lentils, water and curry powder. Bring to a boil, stirring occasionally.
4
Close lid and bring pressure to 1st red ring over high heat. Adjust heat to stabilize pressure at 1st red ring. Cook for 8 minutes.
5
Remove from heat and use Natural Release Method.
6
Remove chicken. When cool enough to handle, carve meat off the bone and cut chicken into bite-size pieces.
7
Let lentils and chicken pieces cool completely.
8
Mix lentils and chicken with grapes, cashews and celery.
9
Mix yogurt and curry powder until well blended.
10
Serve salad on a bed of lettuce. Pass dressing separately.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 teaspoon vegetable oil, 3 bone-in chicken breasts, skin removed, 1 cup dried lentils, 2 cups water, and more.

Yes, Curried Chicken & Lentil Salad - 2.5-Qt Pressure Cooker falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Chicken & Lentil Salad - 2.5-Qt Pressure Cooker

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