Curried Chicken And Asparagus Recipe

Name: Curried Chicken And Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 x nonstick cooking spray; 1/4 cup honey mild; 2 tablespoons prepared mustard dijon; 1/4 teaspoon salt; 1 tablespoon butter buds®; 1 teaspoon curry powder; 1/4 teaspoon ginger ground; 1 tablespoon soy sauce, tamari low-sodium; 4 each chicken breasts, skinless, boneless; 12 each asparagus tips, fresh (optional); 4 cups rice cooked, white or brown

Servings: persons

1 x nonstick cooking spray
1/4 cup honey mild
2 tablespoons prepared mustard dijon
1/4 teaspoon salt
1 tablespoon butter buds®
1 teaspoon curry powder
1/4 teaspoon ginger ground
1 tablespoon soy sauce, tamari low-sodium
4 each chicken breasts, skinless, boneless
12 each asparagus tips, fresh (optional)
4 cups rice cooked, white or brown

1
Preheat oven to 350F (180C).
2
Spray a flat casserole dish that is not much bigger than the chicken breasts with cooking spray.
3
Mix the next 7 ingredients together in the casserole dish to make the sauce.
4
Place the chicken breasts in the dish and baste well with all the sauce.
5
Bake uncovered for 30 minutes, basting frequently.
6
Remove the chicken breasts.
7
Put the asparagus tips in the sauce, place the chicken breasts over them.
8
Baste the chicken.
9
Bake for 5 to 10 more minutes or until the chicken breasts are thoroughly cooked.
10
Serve chicken on rice covered with the sauce.

969

kcal

Calories

Fat

171

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 x nonstick cooking spray, 1/4 cup honey mild, 2 tablespoons prepared mustard dijon, 1/4 teaspoon salt, and more.

Yes, Curried Chicken And Asparagus falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken And Asparagus

How did you like this recipe?

Frequently Asked Questions