Curried Cauliflower And Green Bean Salad Recipe

Name: Curried Cauliflower And Green Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cauliflower, cut into 1-inch florets; 1 cup onion, cut into thin wedges; 3 tablespoons extra virgin olive oil, DIVIDED; 1/4 teaspoon salt, to taste; 1/8 teaspoon black pepper, to taste; 1/4 lb green beans, cut into 2-inch lengths; 1 1/2 teaspoons vegetable oil; 1 slice white bread, torn into small pieces; 1 -2 teaspoon mild curry powder, such as Madras; 2 tablespoons lemon buttermilk dressing or 2 tablespoons lemon yogurt, dressing

Servings: persons

2 cups cauliflower, cut into 1-inch florets
1 cup onion, cut into thin wedges
3 tablespoons extra virgin olive oil, DIVIDED
1/4 teaspoon salt, to taste
1/8 teaspoon black pepper, to taste
1/4 lb green beans, cut into 2-inch lengths
1 1/2 teaspoons vegetable oil
1 slice white bread, torn into small pieces
1 -2 teaspoon mild curry powder, such as Madras
2 tablespoons lemon buttermilk dressing or 2 tablespoons lemon yogurt, dressing

1
Preheat the oven to 425u00b0.
2
In a medium bowl, toss the cauliflower and onion with 2 tablespoons of the olive oil and season with salt and pepper; spread the cauliflower/ onion mixture onto large (foil lined) baking sheet.
3
Put in oven for 16 minutes or until crisp tender, and stir at least twice.
4
In the same (now empty) bowl, toss the beans with the remaining tablespoon of olive oil and season with salt and pepper.
5
Spread the beans onto small (foil lined) baking sheet and roast for 14 minutes or until crisp tender, and stir at least twice.
6
Return all of the vegetables to the bowl and let cool.
7
Meanwhile, in a medium skillet, heat the vegetable oil.
8
Add the bread and cook over moderate heat, stirring, until golden and crisp, about 5 minutes.
9
Transfer to a plate to cool and season with salt.
10
In the same skillet, toast the curry powder over moderate heat, stirring constantly, until fragrant, about 2 minutes.
11
Scrape the curry over the vegetables, season with salt and pepper and toss to coat.
12
Drizzle with dressing that has lemon in it.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups cauliflower, cut into 1-inch florets, 1 cup onion, cut into thin wedges, 3 tablespoons extra virgin olive oil, DIVIDED, 1/4 teaspoon salt, to taste, and more.

Yes, Curried Cauliflower And Green Bean Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Cauliflower And Green Bean Salad

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