Curried Carrot Soup Recipe

Name: Curried Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 2 teaspoons curry powder; 1 medium garlic clove, smashed; 12 inch ginger, peeled and smashed; 12 medium onion, coarsely chopped; 1 lb carrot, peeled and sliced into 1/4-inch-thick rounds; 1 medium bay leaf; 2 ½ cups low sodium vegetable broth; ½ cup coconut milk; unsweetened flaked coconut, toasted, for garnish (optional)

Servings: persons

1 tablespoon canola oil
2 teaspoons curry powder
1 medium garlic clove, smashed
12 inch ginger, peeled and smashed
12 medium onion, coarsely chopped
1 lb carrot, peeled and sliced into 1/4-inch-thick rounds
1 medium bay leaf
2 ½ cups low sodium vegetable broth
½ cup coconut milk
unsweetened flaked coconut, toasted, for garnish (optional)

1
Heat oil in a medium saucepan over medium heat.
2
Add the curry powder and garlic, and toast until fragrant, about 30 seconds.
3
Add ginger, onion, carrots, bay leaf, and broth.
4
Increase heat to medium-high and bring mixture to a boil, then reduce to medium-low and simmer until carrots are soft when pierced with a fork, about 20 minutes.
5
Discard the bay leaf.
6
Puree until smooth.
7
Stir in coconut milk and adjust seasoning.
8
Garnish with a few flakes of toasted coconut.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon canola oil, 2 teaspoons curry powder, 1 medium garlic clove, smashed, 12 inch ginger, peeled and smashed, and more.

Yes, Curried Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Carrot Soup

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