Curried Broccoli & Cauliflower Soup Recipe

Name: Curried Broccoli & Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 cloves garlic, chopped; 1 cup yellow onion, diced; 1 lb broccoli floret; 1 lb cauliflower floret; 1 1/2 teaspoons curry powder; 5 cups vegetable broth; 2 cups stonyfield farm low-fat plain yogurt; 1/8 teaspoon ground nutmeg; 1 teaspoon salt; 1 teaspoon pepper

Servings: persons

1 tablespoon olive oil
2 cloves garlic, chopped
1 cup yellow onion, diced
1 lb broccoli floret
1 lb cauliflower floret
1 1/2 teaspoons curry powder
5 cups vegetable broth
2 cups stonyfield farm low-fat plain yogurt
1/8 teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon pepper

1
In a large soup pot, heat olive oil over medium-high heat and saute garlic and onions until translucent.
2
Add broccoli and cauliflower florets and about 2 tablespoons of the vegetable broth to generate steam.
3
Place lid on pot, reduce heat to medium, and steam vegetables for about 5 minutes.
4
Add curry powder and remaining broth.
5
Simmer until vegetables are very tender, about 15 minutes.
6
Once cooked, ladle broth and vegetables into a blender and puree until smooth.
7
Return to soup pot, heat over medium heat, and gradually whisk the yogurt and seasonings into the soup.
8
Once combined, do not bring to a boil to prevent the yogurt from curdling.
9
Serve warm.

215

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 cloves garlic, chopped, 1 cup yellow onion, diced, 1 lb broccoli floret, and more.

Yes, Curried Broccoli & Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Broccoli & Cauliflower Soup

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