Curried Black Quinoa with Asparagus Recipe

Name: Curried Black Quinoa with Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Black Quinoa, Rinsed; 1- 1/2 cup Chicken Or Vegetable Broth; 2 Tablespoons Oilve Oil; 1 whole Medium Onion, Diced; 1 whole Red Pepper, Diced; 3 cloves Garlic, Minced; 8 spears Asparagus, Cut Into One-inch Pieces; 2 Tablespoons Yellow Curry Paste; 1 whole Roma Tomato, Diced; 1/4 cups Fresh Parsley, Chopped

Servings: persons

1 cup Black Quinoa, Rinsed
1- 1/2 cup Chicken Or Vegetable Broth
2 Tablespoons Oilve Oil
1 whole Medium Onion, Diced
1 whole Red Pepper, Diced
3 cloves Garlic, Minced
8 spears Asparagus, Cut Into One-inch Pieces
2 Tablespoons Yellow Curry Paste
1 whole Roma Tomato, Diced
1/4 cups Fresh Parsley, Chopped

1
1.
2
Bring quinoa and broth to a boil.
3
Reduce heat and simmer for 12-15 minutes.
4
2.
5
In a skillet, heat olive oil over medium heat and saute onion, garlic, and peppers until tender (about 10 minutes).
6
3.
7
In a small pot, boil an inch of water.
8
Add asparagus and cook until tender.
9
4.
10
Add asparagus and curry paste to the veggies in the skillet and cook on low heat for ten minutes.
11
5.
12
Then add quinoa, tomato, and parsley to the skillet.
13
Stir until well combined and serve immediately.

179

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup Black Quinoa, Rinsed, 1- 1/2 cup Chicken Or Vegetable Broth, 2 Tablespoons Oilve Oil, 1 whole Medium Onion, Diced, and more.

Yes, Curried Black Quinoa with Asparagus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Black Quinoa with Asparagus

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