Cumin Fennel Salmon With Fennel Slaw Recipe

Name: Cumin Fennel Salmon With Fennel Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Food & Wine; 1 tablespoon fennel seeds; 1 teaspoon cumin seeds; 1 teaspoon finely grated lemon zest; 1 1/4 pound center-cut, salmon fillet with skin, patted dry; Salt and freshly ground pepper; 1 tablespoon plus 1 teaspoon Dijon mustard; 2 tablespoons extra-virgin olive oil; 1 tablespoon fresh lemon juice; 1 fennel bulb, halved, cored and thinly sliced; 1 cup flat-leave parsley leaves

Servings: persons

Food & Wine
1 tablespoon fennel seeds
1 teaspoon cumin seeds
1 teaspoon finely grated lemon zest
1 1/4 pound center-cut, salmon fillet with skin, patted dry
Salt and freshly ground pepper
1 tablespoon plus 1 teaspoon Dijon mustard
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1 fennel bulb, halved, cored and thinly sliced
1 cup flat-leave parsley leaves

1
1. Toast the fennel and cumin seeds in a dry pan till fragrant. In a spice grinder, pulse the fennel seeds, cumin seeds and grated lemon zest until finely ground. Season the salmon with salt and pepper, brush one side of the fillet with 1 tablespoon of the Dijon mustard and coat with the ground spice mixture.
2
2. In a large, nonstick skillet, heat 1 tablespoon of the olive oil. Add the salmon, coated side down, and cook over moderately high heat until lightly browned, about 3 minutes. Carefully flip the salmon and cook till the skin is crisp. Transfer the salmon to a cutting board.
3
3. In a large bowl, whisk the lemon juice with the remaining 1 teaspoon of mustard and 1 tablespoon of olive oil. Season the dressing with salt and pepper. Add the sliced fennel and parsley leaves and toss. Cut the salmon into 4 pieces and serve right away with the fennel salad.

391

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Food & Wine, 1 tablespoon fennel seeds, 1 teaspoon cumin seeds, 1 teaspoon finely grated lemon zest, and more.

Yes, Cumin Fennel Salmon With Fennel Slaw falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cumin Fennel Salmon With Fennel Slaw

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