How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cucumber & Melon Salad With Mint?

You need 11 ingredients. The key ingredients include: 2 medium cucumbers, peeled, seeded, and cut into 1-inch pieces (about 1 1/2 cups), Salt, 1 garlic clove, halved, 1 1/2 cups ripe cantaloupe or watermelon, seeded and cut into 1-inch chunks, and more.

Is Cucumber & Melon Salad With Mint suitable as salads?

Yes, Cucumber & Melon Salad With Mint falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cucumber & Melon Salad With Mint?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cucumber & Melon Salad With Mint Recipe

Name: Cucumber & Melon Salad With Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium cucumbers, peeled, seeded, and cut into 1-inch pieces (about 1 1/2 cups); Salt; 1 garlic clove, halved; 1 1/2 cups ripe cantaloupe or watermelon, seeded and cut into 1-inch chunks; 1/4 tightly-packed cup fresh spearmint leaves, torn; 1 heaping tablespoon finely snipped chives or scallions (green parts only); 1 tablespoon white wine, or to taste; 1 tablespoon good-tasting extra-virgin olive oil, or to taste; Freshly ground black pepper; 1/4 to 1/2 teaspoon sugar (optional); 1/4 cup crumbled young sheep cheese (Ricotta Salata, Cacio di Roma, Pecorino, or feta)

Fresh, crisp and full of flavor — this Cucumber & Melon Salad With Mint is a must-try. Made with cucumbers, Salt, garlic and cantaloupe. Easy step-by-st…

This Cucumber & Melon Salad With Mint relies on simple, everyday ingredients such as salt, garlic clove, halved, white wine, or to taste and freshly ground black pepper. It comes together quickly and makes 4 servings, at about 129 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cucumber & Melon Salad With Mint

Tips for the best results

Variations & substitutions

My Personal Notes

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