How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cucumber And Feta Bulgur Salad?

You need 13 ingredients. The key ingredients include: 1 cup bulgur fine, 1 teaspoon sea salt plus more, 1 1/4 cups tap water very hot, 1/4 cup diced red onion finely, and more.

Is Cucumber And Feta Bulgur Salad suitable as salads?

Yes, Cucumber And Feta Bulgur Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cucumber And Feta Bulgur Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cucumber And Feta Bulgur Salad Recipe

Name: Cucumber And Feta Bulgur Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bulgur fine; 1 teaspoon sea salt plus more; 1 1/4 cups tap water very hot; 1/4 cup diced red onion finely; 1 garlic clove minced; 3 tablespoons oregano finely chopped; 3/4 teaspoon freshly ground pepper; 1 tablespoon capers small, drained; 1/2 cup cherry tomatoes halved; 1 English cucumber cut into 1/4 inch cubes; 1/4 cup olives chopped pitted mixed; 1/4 cup extra virgin olive oil; 3 ounces feta cheese crumbled, 1/2 cup

Fresh, crisp and full of flavor — this Cucumber And Feta Bulgur Salad is a must-try. Made with salt, water, red onion and garlic. Easy step-by-step inst…

This Cucumber And Feta Bulgur Salad relies on simple, everyday ingredients such as bulgur fine, sea salt plus more, tap water very hot and diced red onion finely. It comes together quickly and makes 4 servings, at about 301 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cucumber And Feta Bulgur Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions