Cuban Pork Stew

Name: Cuban Pork Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3T olive oil; 3lbs Pork shoulder (or more); 2 1/2 T flour; 2 sweet potatoes; 1 1/2 C chopped onions; 6 garlic cloves, minced; 1 1/2 C white wine; 1/2 C red wine vinegar; 3 T capers; 4 C black beans (dried or from cans); 1 box corn, frozen (10-16 ozs); 1/2 C chopped parsley; 1 C chopped cilantro; 4 t cumin; 1 t pepper (or more!); 1 T Chili sauce

Eats Now Editorial Team · 2763 kcal · Soups & Stews

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Cuban Pork Stew – a delicious recipe with olive oil, shoulder, T, sweet potatoes, onions, garlic. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

3T olive oil
3lbs Pork shoulder (or more)
2 1/2 T flour
2 sweet potatoes
1 1/2 C chopped onions
6 garlic cloves, minced
1 1/2 C white wine
1/2 C red wine vinegar
3 T capers
4 C black beans (dried or from cans)
1 box corn, frozen (10-16 ozs)
1/2 C chopped parsley
1 C chopped cilantro
4 t cumin
1 t pepper (or more!)
1 T Chili sauce

1
In a large skillet, brown meat in 2T olive oil, add flour and set aside. In large dutch oven saute onions and garlic in 1T olive oil until translucent.
2
combine all ingredients and cook until gender. Top with 1/4 C chopped cilantro. May be prepared 2 days in advance.

2763

kcal

Calories

149

Fat

226

Carbs

152

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3T olive oil, 3lbs Pork shoulder (or more), 2 1/2 T flour, 2 sweet potatoes, and more.

Yes, Cuban Pork Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
2763 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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