Cuban Bowl Recipe

Name: Cuban Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 sweet potatoes, cut into 1/2-inch cubes; 2 tablespoons coconut oil (such as British Class(R)), melted; 1 tablespoon salt, divided; 1 tablespoon ground cumin (such as British Class(R)), divided; 1 medium tomato, diced; 1 medium red onion, diced; 2 tablespoons chopped fresh cilantro; 1 tablespoon olive oil; 1 tablespoon lime juice; 2 cups cooked black beans; 2 cups cooked brown rice; 2 avocados, halved and sliced; 2 cups plantain chips (such as Cool Runnings(R))

Servings: persons

2 sweet potatoes, cut into 1/2-inch cubes
2 tablespoons coconut oil (such as British Class(R)), melted
1 tablespoon salt, divided
1 tablespoon ground cumin (such as British Class(R)), divided
1 medium tomato, diced
1 medium red onion, diced
2 tablespoons chopped fresh cilantro
1 tablespoon olive oil
1 tablespoon lime juice
2 cups cooked black beans
2 cups cooked brown rice
2 avocados, halved and sliced
2 cups plantain chips (such as Cool Runnings(R))

1
Preheat the oven to 400 degrees F (200 degrees C). Line a medium-sized baking sheet with parchment paper.
2
Toss sweet potatoes, coconut oil, 2 teaspoons salt, and 2 teaspoons cumin in a bowl. Transfer to the prepared baking sheet.
3
Bake in the preheated oven until soft, about 25 minutes.
4
Mix tomato, onion, cilantro, olive oil, lime juice, 1 teaspoon salt, and 1 teaspoon cumin together in a bowl. Set tomato salad aside.
5
Place 1/2 cup black beans and 1/2 cup brown rice in the bottom of each of 4 bowls. Top with 1/4 cup tomato salad, 1/4 of the roasted sweet potatoes, 1/2 a sliced avocado, and 1/2 cup plantain chips.

611

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 sweet potatoes, cut into 1/2-inch cubes, 2 tablespoons coconut oil (such as British Class(R)), melted, 1 tablespoon salt, divided, 1 tablespoon ground cumin (such as British Class(R)), divided, and more.

Yes, Cuban Bowl falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cuban Bowl

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