Name: Cuban Black Beans
Yield: 4 servings
Ingredients: 1 cup chopped onion; 3/4 cup chopped green bell pepper; 2 cups tomato juice, no-salt-added or low sodium; 4 1/4 cups cooked black beans, or 3 (15 ounce) cans, no-salt-added or low sodium, drained; 1 1/2 cups chopped tomatoes or 1 (14 ounce) can chopped tomatoes, no-salt-added or low sodium; 1 cup tomato sauce, no-salt-added or low sodium; 3 cloves garlic, minced; 1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning; 1 teaspoon cumin; 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper

1 cup chopped onion

3/4 cup chopped green bell pepper

2 cups tomato juice, no-salt-added or low sodium

4 1/4 cups cooked black beans, or 3 (15 ounce) cans, no-salt-added or low sodium, drained

1 1/2 cups chopped tomatoes or 1 (14 ounce) can chopped tomatoes, no-salt-added or low sodium

1 cup tomato sauce, no-salt-added or low sodium

3 cloves garlic, minced

1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning

1 teaspoon cumin

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

Cuban Black Beans

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