Start your day right with this Cuáker (Oatmeal Smoothie) recipe. Made with water, old-fashioned oatmeal, oranges and carrots. Easy step-by-step instruct…
This Cuáker (Oatmeal Smoothie) relies on simple, everyday ingredients such as water, old-fashioned oatmeal, carrots and banana. It comes together quickly and makes 4 servings, at about 171 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026