Crusty Pork Tenderloin With Sweet Potato and Apple

Name: Crusty Pork Tenderloin With Sweet Potato and Apple
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon chopped fresh parsley; 1 teaspoon grated lemon zest; 1 teaspoon olive oil; ½ teaspoon salt; ½ teaspoon ground black pepper; 1 lb pork tenderloin, trimmed of all visible fat; 10 ounces sweet potatoes, peeled and cut crosswise into 8 slices; 1 tablespoon water; 1 apple, cut into 6 wedges; 1 teaspoon packed brown sugar; ⅛ teaspoon cinnamon

Servings: persons

1 tablespoon chopped fresh parsley
1 teaspoon grated lemon zest
1 teaspoon olive oil
½ teaspoon salt
½ teaspoon ground black pepper
1 lb pork tenderloin, trimmed of all visible fat
10 ounces sweet potatoes, peeled and cut crosswise into 8 slices
1 tablespoon water
1 apple, cut into 6 wedges
1 teaspoon packed brown sugar
⅛ teaspoon cinnamon

1
Preheat oven to 450.
2
Spray a 9x13 inch baking dish with non-stick spray.
3
Mix parsley, lemon zest, garlic, oil, 1/4 tsp salt and the to a paste in a small bowl.
4
Place the pork in the baking dish.
5
Spread the parsley mixture evenly over the top of the pork and let stand 5-10 minutes.
6
Meanwhile, place the sweet potato slices and water in a small microwavable dish.
7
Cover and microwave on high until parcooked, 3 minutes, drain.
8
Place sweet potato slices and apple wedges around the pork.
9
Lightly spray sweet potatoes and apple wedges with nonstick spray; then sprinkle with sugar, cinnamon, and remaining 1/4 tsp salt.
10
Roast until an instant read thermometer inserted in the center of the pork registers160 and sweet potato and apple is tender, about 30 minutes.
11
Cover lightly with foil and let stand for 5 minutes.
12
Cut the pork crosswise in two.
13
Wrap half and refrigerate for up to 3 days for later use.
14
Cut the remaining pork into 6-8 slices and serve with sweet potato and apple.

366

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon chopped fresh parsley, 1 teaspoon grated lemon zest, 1 teaspoon olive oil, ½ teaspoon salt, and more.

Yes, Crusty Pork Tenderloin With Sweet Potato and Apple falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!