How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crustless Zucchini Quiche?

You need 9 ingredients. The key ingredients include: 2 c. zucchini, sliced thin, 2 green onions, chopped, 1 (4 oz.) can green chiles, diced, 1 large tomato, chopped, and more.

Is Crustless Zucchini Quiche suitable as breakfast?

Yes, Crustless Zucchini Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Crustless Zucchini Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Zucchini Quiche Recipe

Name: Crustless Zucchini Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. zucchini, sliced thin; 2 green onions, chopped; 1 (4 oz.) can green chiles, diced; 1 large tomato, chopped; 3 oz. Cheddar cheese, grated; 6 oz. Mozzarella cheese, grated; 1 1/2 c. low cholesterol egg substitute; 1/3 c. skim or nonfat milk; garlic powder and pepper to taste

Start your day right with this Crustless Zucchini Quiche recipe. Made with zucchini, green onions, green chiles and tomato. Easy step-by-step instructio…

This Crustless Zucchini Quiche relies on simple, everyday ingredients such as zucchini, sliced thin, green onions, chopped, large tomato, chopped and cheddar cheese, grated. It comes together quickly and makes 4 servings, at about 390 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

2 c. zucchini, sliced thin
2 green onions, chopped
1 (4 oz.) can green chiles, diced
1 large tomato, chopped
3 oz. Cheddar cheese, grated
6 oz. Mozzarella cheese, grated
1 1/2 c. low cholesterol egg substitute
1/3 c. skim or nonfat milk
garlic powder and pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
390 kcal
Category
Breakfast

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Crustless Zucchini Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions