Crustless Spinach Quiche Recipe

Name: Crustless Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup chopped green bell pepper; ¾ cup chopped onion; 1 ½ cups sliced mushrooms; 1 ½ cups sliced zucchini; 1 ½ teaspoons minced garlic; 3 tablespoons vegetable oil; 5 eggs; 1 (16 ounce) carton ricotta cheese; ¾ teaspoon salt; ¼ teaspoon pepper; 1 ½ teaspoons chopped fresh thyme; 1 tablespoon chopped fresh parsley; 1 (10 ounce) package frozen chopped spinach, thawed and well drained; 1 (7 ounce) package feta cheese, crumbled

Servings: persons

¾ cup chopped green bell pepper
¾ cup chopped onion
1 ½ cups sliced mushrooms
1 ½ cups sliced zucchini
1 ½ teaspoons minced garlic
3 tablespoons vegetable oil
5 eggs
1 (16 ounce) carton ricotta cheese
¾ teaspoon salt
¼ teaspoon pepper
1 ½ teaspoons chopped fresh thyme
1 tablespoon chopped fresh parsley
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 (7 ounce) package feta cheese, crumbled

1
Heat vegetable oil in a large skillet.
2
Saute/stir the green pepper, onion, mushrooms, zucchini, and garlic in hot oil until crisp-tender.
3
Drain and cool.
4
In a mixing bowl, combine the eggs and ricotta cheese; whisk until well blended.
5
Add in the sauteed vegetables and the remaining ingredients; stir to blend.
6
Pour mixture into a 10-inch springform pan that has been sprayed with non-stick cooking spray.
7
Bake in a 350 oven for 1 hour or until set.
8
Let rest for 10 minutes before cutting.

501

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ¾ cup chopped green bell pepper, ¾ cup chopped onion, 1 ½ cups sliced mushrooms, 1 ½ cups sliced zucchini, and more.

Yes, Crustless Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Spinach Quiche

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