How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crustless Spinach Quiche?

You need 10 ingredients. The key ingredients include: 3 ounces light cream cheese, softened, 1 cup skim milk, egg substitute (equivalent to 4 eggs), 1/4 teaspoon pepper, and more.

Is Crustless Spinach Quiche suitable as breakfast?

Yes, Crustless Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Crustless Spinach Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Spinach Quiche Recipe

Name: Crustless Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ounces light cream cheese, softened; 1 cup skim milk; egg substitute (equivalent to 4 eggs); 1/4 teaspoon pepper; 3 cups shredded low-fat cheddar cheese; 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry; 1 cup frozen chopped broccoli, thawed and well drained; 1 small onion, finely chopped; 5 fresh mushrooms, sliced; cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

Crustless Spinach Quiche

Eats Now Editorial Team · 495 kcal · Breakfast

Crustless Spinach Quiche – a delicious recipe with light cream cheese, milk, egg substitute, pepper, cheddar cheese, broccoli. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Crustless Spinach Quiche

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