How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crustless Green Chile Quiche?

You need 11 ingredients. The key ingredients include: 1 cup egg substitute, 2 tablespoons all-purpose flour, 2 tablespoons reduced-calorie margarine, melted, 1 tablespoon Dijon mustard, and more.

Is Crustless Green Chile Quiche suitable as breakfast?

Yes, Crustless Green Chile Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Crustless Green Chile Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Green Chile Quiche Recipe

Name: Crustless Green Chile Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup egg substitute; 2 tablespoons all-purpose flour; 2 tablespoons reduced-calorie margarine, melted; 1 tablespoon Dijon mustard; 1/8 teaspoon hot sauce; 1 cup fat-free cottage cheese; 6 tablespoons (1 1/2 ounces) shredded reduced-fat Monterey Jack cheese; 1/4 cup canned chopped green chiles; 1/4 cup chopped drained roasted red bell pepper; Cooking spray; 1 tablespoon grated fresh Parmesan cheese

Crustless Green Chile Quiche

Eats Now Editorial Team · 340 kcal · Breakfast

Crustless Green Chile Quiche – a delicious recipe with egg substitute, flour, margarine, mustard, hot sauce, cottage cheese. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Crustless Green Chile Quiche

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