How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crunchy Veggie Tortilla Wraps?

You need 8 ingredients. The key ingredients include: 1/4 cup tub-style fat free cream cheese, 4 8-inch fat-free flour tortillas, 4 clean raw spinach leaves (other good-quality lettuces work just as well), 1 cup alfalfa sprout, and more.

Is Crunchy Veggie Tortilla Wraps suitable as vegetarian?

Yes, Crunchy Veggie Tortilla Wraps falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Crunchy Veggie Tortilla Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Veggie Tortilla Wraps Recipe

Name: Crunchy Veggie Tortilla Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup tub-style fat free cream cheese; 4 8-inch fat-free flour tortillas; 4 clean raw spinach leaves (other good-quality lettuces work just as well); 1 cup alfalfa sprout; 1 cup shredded red cabbage; 1/2 cup chopped tomato; 1/4 cup crumbled feta cheese (or any other crumbly cheese(blue, for instance); 2 tablespoons finely diced red onions

Crunchy Veggie Tortilla Wraps – a delicious recipe with cream cheese, flour tortillas, spinach, alfalfa sprout, red cabbage, tomato. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/4 cup tub-style fat free cream cheese
4 8-inch fat-free flour tortillas
4 clean raw spinach leaves (other good-quality lettuces work just as well)
1 cup alfalfa sprout
1 cup shredded red cabbage
1/2 cup chopped tomato
1/4 cup crumbled feta cheese (or any other crumbly cheese(blue, for instance)
2 tablespoons finely diced red onions

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
475 kcal
Category
Vegetarian

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Crunchy Veggie Tortilla Wraps

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