Crunchy Seed & Nut Bars

1. 1

   Cover cutting board with sheet of parchment or waxed paper; spray with cooking spray.

2. 2

   Bring water and sugar to boil in large saucepan on high heat, stirring occasionally.

3. 3

   Cook 10 min.

4. 4

   or until mixture turns dark amber color.

5. 5

   (Do not stir.)

6. 6

   Use moistened pastry brush to brush down any sugar crystals from inside of pan.

7. 7

   Remove saucepan from heat.

8. 8

   Immediately add remaining ingredients; mix well.

9. 9

   Pour immediately onto prepared cutting board.

10. 10

    Spread into 10x8-inch rectangle, then use rolling pin to roll into even thickness.

11. 11

    Cut into 24 bars; cool completely.

* Per serving · 4 servings · Values may vary.