Crunchy Rainbow Bowl for Men Without Yen – a delicious recipe with chicken breast, sesame oil, carrots, red bell pepper, green cabbage, red cabbage. Easy to follow and perfect for any occasion.
Serves 4
Pasta & Noodles
Servings:persons
1
Cut chicken in thin julienne strips and marinate in sesame oil.
2
In the meantime, cut carrots and bell pepper in julienne strips.
3
Remove the tough outer leaves from the cabbages and shred in thin strips.
4
Heat a small amount of peanut oil in a wok or large skillet on high; add chicken and stir fry until just cooked - a tad underdone is better than overdone as you'll be returning it to the hot wok later; remove to serving dish.
5
Heat a little more peanut oil in wok and add carrots, red pepper and both cabbages.
6
Stir fry for a minute or so and add stock plus seasoning packet from ramen noodles.
7
Cook for 5-7 minutes or until cabbage is tender, stirring frequently.
8
Add in chicken and crumbled uncooked ramen noodles; cook 1-2 minutes, stirring constantly to mix and heat.
9
Remove from burner and serve hot.
206
kcal
Calories
6
g
Fat
22
g
Carbs
16
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 boneless skinless chicken breast, 1 tablespoon sesame oil, 2 carrots, 1 red bell pepper, and more.
Yes, Crunchy Rainbow Bowl for Men Without Yen falls under the Pasta & Noodles category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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