How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crunchy Mixed Salad?

You need 11 ingredients. The key ingredients include: 1 lb mixed tomatoes, halved or quartered, 4 small cucumbers, sliced into rounds, 1 cup alfalfa sprouts, 2 None baby romaine lettuces, chopped, and more.

Is Crunchy Mixed Salad suitable as salads?

Yes, Crunchy Mixed Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Crunchy Mixed Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Mixed Salad Recipe

Name: Crunchy Mixed Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb mixed tomatoes, halved or quartered; 4 small cucumbers, sliced into rounds; 1 cup alfalfa sprouts; 2 None baby romaine lettuces, chopped; 1 cup fresh flat-leaf parsley, coarsely chopped; 1/2 cup chopped fresh chives; None None Crusty bread, to serve; None None FOR THE DRESSING; 2 tbsp extra-virgin olive oil; 1 tbsp white wine vinegar; 1 tbsp wholegrain mustard

Fresh, crisp and full of flavor — this Crunchy Mixed Salad is a must-try. Made with mixed tomatoes, cucumbers, alfalfa sprouts and baby romaine. Easy st…

This Crunchy Mixed Salad relies on simple, everyday ingredients such as alfalfa sprouts, chopped fresh chives, none none for the dressing and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 129 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Crunchy Mixed Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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