Crunchy Macrobiotic Sesame and Okara Crackers

1. 1

   Combine and mix the okara, whole wheat, sesame seeds, salt, and mixed grains.

2. 2

   Add drops of sesame oil and whisk as you mash the mixture.

3. 3

   Combine and mix honey and water, then drizzle into the bowl.

4. 4

   Using a spatula, mix lightly in cutting motion.

5. 5

   Transfer half of the dough onto parchment paper.

6. 6

   Cover with plastic wrap to flatten and spread it out.

7. 7

   Sprinkle on half the listed amount of granulated sugar.

8. 8

   With a pizza cutter, slice the dough into square pieces.

9. 9

   Bake for 10 minutes at 180C.

10. 10

    Spread out the crackers to prevent them from sticking together.

11. 11

    Now bake for 3 minutes at 170C.

12. 12

    The pieces on the edge will finish baking first, so take them out and continue baking the ones that aren't done.

13. 13

    Repeat Steps 3-6 for the other half of the dough.

14. 14

    Spread it out, sprinkle on granulated sugar, then bake.

* Per serving · 4 servings · Values may vary.