Crunchy Baked Tilapia

1. 1

   Preheat oven to 400F

2. 2

   After the tilapia have defrosted, pat them dry

3. 3

   In a plate, pour out the flour

4. 4

   In another plate, pour out the bread crumbs and mix in all the seasonings

5. 5

   In a bowl, whisk the eggs

6. 6

   Take the tilapia and roll it in the flour.

7. 7

   Then put it in the eggs.

8. 8

   Make sure it is all covered.

9. 9

   Then roll in around in the bread crumbs and seasoning mixture

10. 10

    Put the tilapia on a tray and put it in the oven!

11. 11

    After 10 minutes, check to see if the tilapia is cooked.

12. 12

    Poke a fork in the edge and if it flakes, it is done

13. 13

    If you would like it crispy, let it broil for a few minutes

* Per serving · 4 servings · Values may vary.

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