How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crunchy Baked Sweet Potato And Squash Fries?

You need 7 ingredients. The key ingredients include: 4 sweet potato smalls, peeled and sliced into french fry sized slices, 2 inches medium zucchini sliced french fry sized slices, 4 tablespoons rosemary minced, 1 cup bread crumbs, and more.

Is Crunchy Baked Sweet Potato And Squash Fries suitable as vegetarian?

Yes, Crunchy Baked Sweet Potato And Squash Fries falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Crunchy Baked Sweet Potato And Squash Fries?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Baked Sweet Potato And Squash Fries Recipe

Name: Crunchy Baked Sweet Potato And Squash Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 sweet potato smalls, peeled and sliced into french fry sized slices; 2 inches medium zucchini sliced french fry sized slices; 4 tablespoons rosemary minced; 1 cup bread crumbs; 1 tablespoon lemon zest; 1 large egg whites; 2 tablespoons water

Try this homemade Crunchy Baked Sweet Potato And Squash Fries recipe the whole family will love. Made with smalls, zucchini, rosemary and bread crumbs. …

This Crunchy Baked Sweet Potato And Squash Fries relies on simple, everyday ingredients such as rosemary minced, bread crumbs, lemon zest and large egg whites. It comes together quickly and makes 4 servings, at about 142 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

4 sweet potato smalls, peeled and sliced into french fry sized slices
2 inches medium zucchini sliced french fry sized slices
4 tablespoons rosemary minced
1 cup bread crumbs
1 tablespoon lemon zest
1 large egg whites
2 tablespoons water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
142 kcal
Category
Vegetarian

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