Crunchie Noodle Salad Recipe

Name: Crunchie Noodle Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 tablespoon butter (i use coconut oil); ¾ cup slivered almonds; ½ cup sunflower seeds; 12 green cabbage; 12 red cabbage; 2 -4 green onions; 2 cups broccoli; 14 ounces dried chow mein noodles (can add all or part your call); ¾ cup oil (again coconut with veg); ½ cup vinegar; ¾ cup sugar; 1 tablespoon soya sauce; 1 teaspoon salt

Servings: persons

1 -2 tablespoon butter (i use coconut oil)
¾ cup slivered almonds
½ cup sunflower seeds
12 green cabbage
12 red cabbage
2 -4 green onions
2 cups broccoli
14 ounces dried chow mein noodles (can add all or part your call)
¾ cup oil (again coconut with veg)
½ cup vinegar
¾ cup sugar
1 tablespoon soya sauce
1 teaspoon salt

1
saute in frying pan butter,almonds,sunflower seeds.
2
cut up cabage, & brocolli mix together.
3
add chow mein noodles to frying pan and remove from heat.
4
add green onions to frying pan mix.
5
mix oil,viniger,sugar,soya sauce,and salt in sealable jar.
6
shake to blend this is the sauce to pour over the salad.
7
add sauce to mixture just before serving or noodles will become soft( i just pour sauce on dished out portions).
8
Any leftovers are great as a **** STIR FRY ****.

1487

kcal

Calories

Fat

136

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 -2 tablespoon butter (i use coconut oil), ¾ cup slivered almonds, ½ cup sunflower seeds, 12 green cabbage, and more.

Yes, Crunchie Noodle Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchie Noodle Salad

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