Crispy White Pizza Recipe

Name: Crispy White Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large low -fat, high-fiber, burrito-size tortilla (with about 100 calories); Nonstick cooking spray, as needed; 1/3 cup fat-free ricotta cheese; 1 tablespoon shredded part-skim mozzarella cheese; 1/4 cup thinly sliced onion; 1/4 teaspoon garlic powder; Salt and freshly ground black pepper; 4 thin slices plum tomato; 4 fresh basil leaves, plus more for serving, optional; Grated Parmesan cheese, for serving, optional

Servings: persons

1
Preheat the oven to 375 degrees F.
2
Put tortilla on a baking sheet sprayed with nonstick spray.
3
Bake in the oven until slightly crispy, 3 to 5 minutes per side.
4
Leave oven on.
5
In a small bowl, mix ricotta cheese with mozzarella cheese.
6
Set aside.
7
Bring a skillet coated with nonstick spray to medium heat on the stove.
8
Add the onion and, stirring occasionally, cook until softened and slightly browned, about 5 or 6 minutes.
9
Immediately stir onion into cheese mixture.
10
Add garlic powder, 1/8 teaspoon salt, and black pepper, and mix well.
11
Spread cheese-onion mixture evenly on top of the tortilla.
12
Top with tomato slices and basil leaves, and then sprinkle with a dash of salt, if desired.
13
Return the pizza to the oven and bake until hot, about 5 minutes.
14
Use a pizza cutter or a sharp knife to cut into slices.
15
Garnish with Parmesan, if using.
16
Pizza for one!
17
PER SERVING (entire recipe): 200 calories, 3.25g fat, 930mg sodium, 33g carbs, 7g fiber, 7g sugars, 17g protein

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large low -fat, high-fiber, burrito-size tortilla (with about 100 calories), Nonstick cooking spray, as needed, 1/3 cup fat-free ricotta cheese, 1 tablespoon shredded part-skim mozzarella cheese, and more.

Yes, Crispy White Pizza falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Crispy White Pizza

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions