Crispy Vegetarian Tacos Recipe

Name: Crispy Vegetarian Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 onion, diced; 2 garlic cloves, minced; 1 bell pepper, diced; 1 tomatoes, diced; 2 (15 ounce) cans refried black beans; 1/2 cup salsa; 1/4 cup cilantro, chopped (optional); 12 taco shells; 8 ounces cheddar cheese, shredded; 2 cups lettuce, chopped

Servings: persons

1 tablespoon olive oil
1/2 onion, diced
2 garlic cloves, minced
1 bell pepper, diced
1 tomatoes, diced
2 (15 ounce) cans refried black beans
1/2 cup salsa
1/4 cup cilantro, chopped (optional)
12 taco shells
8 ounces cheddar cheese, shredded
2 cups lettuce, chopped

1
Preheat the oven to 350 degrees.
2
In a large skillet, heat the olive oil over medium-high heat.
3
Add the onions, garlic and peppers and cook, stirring occasionally, until they start to soften, about 10 minutes.
4
Meanwhile, combine the beans, salsa, and optional cilantro in a microwave safe bowl and heat for about 2 minutes or until heated through.
5
Add the tomatoes and saute them for about 2 more minutes.
6
Stand the taco shells up in a large casserole dish.
7
Fill each taco shell with bean mixture, then veggie mixture, then cheese.
8
Place the tacos in the oven and heat until shells are hot and crispy and cheese is melted, about 5-7 minutes.
9
Take tacos out of the oven. Add sour cream and additional salsa, if desired.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1/2 onion, diced, 2 garlic cloves, minced, 1 bell pepper, diced, and more.

Yes, Crispy Vegetarian Tacos falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Crispy Vegetarian Tacos

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