Crispy Sweet Potato Fries – a delicious recipe with weight Sweet, Egg White, u00bc, u00bc, u00bc, Cayenne Pepper. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Scrub potatoes, pat dry, and cut into sticks. Place potatoes into a cold bowl of water and let them soak for 30 minutes to get the starch out. Rinse and pat the potatoes dry.
2
Preheat oven to 425u00b0F. Line a baking sheet with parchment paper spray with cooking spray.
3
In a medium mixing bowl, whisk the egg white until very light and foamy (a few minutes). Add the potatoes and the seasonings to the egg whites and toss to coat evenly.
4
Spread the potatoes onto baking sheet, not touching. Bake for 30-40 minutes, or until golden brown and crispy. Halfway through the cooking time, flip the potatoes and rotate the baking sheet. Cook until crispy and serve immediately.
93
kcal
Calories
3
g
Fat
13
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 8 ounces, weight Sweet Potato, 1 whole Egg White, 1/4 teaspoons Cinnamon, 1/4 teaspoons Salt, and more.
Yes, Crispy Sweet Potato Fries falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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