Crispy Parmesan Chicken Tenders – a delicious recipe with chicken tenders, flour, garlic, pepper, eggs, parmesan cheese. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
["Combine flour with garlic powder & pepper in a bowl.", "Crack eggs and beat till throughly combined in a seperate bowl.", "Combine parmesan cheese and crushed crackers in a third bowl.", "Start by coating the chicken pieces in flour, then dip in egg wash and then dip into cracker mix.", "Set coated chicken onto a plate. When finished coating all the chicken, put the plate in the fridge for at least 30 minutes to let the coating ""set-up"".", "In a large fry pan, heat 1/2"" of oil to medium high heat (I don't use a thermometer but I'm guessing 350 degrees).", "Pan fry in small batches till golden brown on all sides - depending on size of your tenders, 5-6 minutes per side.", "Remove to a paper towel lined plate till all the chicken is done.", "We served it with pasta and spaghetti sauce but i'm guessing it would go with about anything."]
424
kcal
Calories
13
g
Fat
24
g
Carbs
49
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 lb chicken tenders, 1 cup flour, 1 teaspoon garlic powder, 1 teaspoon pepper (we like to use white pepper but regular black will work fine too), and more.
Yes, Crispy Parmesan Chicken Tenders falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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