Bake this irresistible Crispy Parmesan Asparagus Sticks at home. Made with Egg Whites, Bread Crumbs, Flour and Parmesan Cheese. Easy step-by-step instru…
This Crispy Parmesan Asparagus Sticks relies on simple, everyday ingredients such as whole egg whites, seasoned panko bread crumbs, parmesan cheese and salt and pepper. It comes together quickly and makes 4 servings, at about 220 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Crispy Parmesan Asparagus Sticks delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.
Updated Jun 30, 2026