Crispy Oven-Fried Chicken

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   What To Do:

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   Place egg whites in a shallow dish. In another shallow dish, combine cornflake crumbs, garlic powder, salt, and cayenne pepper.

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   Dip chicken tenders in egg whites and coat with crumb mixture.

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   In a medium nonstick skillet, heat olive oil over medium-high heat. When oil is hot, add half the tenders. Cook 3 to 4 minutes on each side. If needed, reduce heat to medium. Repeat with remaining tenders.

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No nutritional information available.

No additional tips available.