Crispy Chicken Dijon Recipe

Name: Crispy Chicken Dijon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup plain yogurt; 2 tablespoons Dijon mustard; 1 garlic clove, minced; 4 boneless skinless chicken breasts; 1 cup breadcrumbs (preferably panko); ¼ cup canola oil, divided; ½ teaspoon salt; ¼ teaspoon pepper; 1 (540 ml) can chickpeas, drained and rinsed; 2 cups cherry tomatoes, halved; 1 red onion, chopped (small, about 1 cup); 3 tablespoons canola oil; ½ teaspoon salt; ¼ teaspoon pepper; 1 tablespoon lemon juice

Servings: persons

⅓ cup plain yogurt
2 tablespoons Dijon mustard
1 garlic clove, minced
4 boneless skinless chicken breasts
1 cup breadcrumbs (preferably panko)
¼ cup canola oil, divided
½ teaspoon salt
¼ teaspoon pepper
1 (540 ml) can chickpeas, drained and rinsed
2 cups cherry tomatoes, halved
1 red onion, chopped (small, about 1 cup)
3 tablespoons canola oil
½ teaspoon salt
¼ teaspoon pepper
1 tablespoon lemon juice

1
Preheat oven to 375F Line a baking sheet with parchment paper.
2
Brush parchment with 2 tablespoons of the oil.
3
Combine yogurt, mustard, and garlic in a medium sized bowl.
4
Place chicken breasts in mixture and turn them to thoroughly coat in mixture.
5
Place breadcrumbs in a shallow dish.
6
Roll chicken breasts in bread crumbs and coat on all sides.
7
Place chicken breasts on prepared baking sheet, Drizzle chicken with remaining 2 tablespoons canola oil.
8
Sprinkle with salt and pepper.
9
Bake in preheated oven 40-45 minutes, turning chicken over after 25 minutes or brown on both sides.
10
TIPS: Panko is now available in most grocery stores.
11
They add extra crispiness to the chicken.
12
ROASTED CHICKPEA AND TOMATO SALAD:.
13
Preheat oven to 400F Line a baking sheet with parchment paper.
14
Place chickpeas, cherry tomatoes and red onion in a medium-sized bowl.
15
Top with oil and salt.
16
Place on prepared baking sheet.
17
Spread mixture so it is in a single layer.
18
Bake in a preheated oven for 30 minutes, stirring mixture after 15 minutes.
19
Place roasted mixture in a bowl, and toss with lemon juice.
20
Serve hot or at room temperature.

614

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: ⅓ cup plain yogurt, 2 tablespoons Dijon mustard, 1 garlic clove, minced, 4 boneless skinless chicken breasts, and more.

Yes, Crispy Chicken Dijon falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Crispy Chicken Dijon

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions