Crispy Baked Onion Rings(Low-Fat)

1. 1

   Cut each onion into 4 thick slices; separate into rings (reserve small rings for another use).

2. 2

   Set aside.

3. 3

   Combine cereal and next 3 ingredients; divide in half and set aside.

4. 4

   Beat egg substitute at high speed with an electric mixer until soft peaks form.

5. 5

   Dip half of onion rings in egg substitute; dredge in half of crumb mixture.

6. 6

   Place in a single layer on baking sheets coated with cooking spray.

7. 7

   Repeat procedure with remaining onion rings, egg substitute and crumb mixture.

8. 8

   Bake at 375u00b0 for 15 minutes, or until crisp.

9. 9

   Serve warm.

* Per serving · 4 servings · Values may vary.

No additional tips available.