Crisp Red Snapper and Sweet Winter Stir-Fry Vegetables Recipe

Name: Crisp Red Snapper and Sweet Winter Stir-Fry Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 beets, medium to large, yellow, orange, or red; Salt; 4 red snapper fillets, 6 to 8 ounces each, patted dry; Black pepper; 2 teaspoons ground coriander; 1/2 cup cornstarch, for dusting (eyeball the amount on a plate); Vegetable oil, for shallow frying, plus 2 tablespoons, twice around the pan; 2 medium zucchini, cut into sticks about 3 inches long and 1/2 inch wide; 6 scallions, cut into 3-inch pieces, then thinly sliced lengthwise; 2-inch piece fresh ginger, peeled and grated or minced; 4 garlic cloves, chopped; 2 pinches red pepper flakes; 1 cup duck sauce, from the Asian foods aisle; 2 limes, one juiced, one cut into wedges

Servings: persons

3 beets, medium to large, yellow, orange, or red
Salt
4 red snapper fillets, 6 to 8 ounces each, patted dry
Black pepper
2 teaspoons ground coriander
1/2 cup cornstarch, for dusting (eyeball the amount on a plate)
Vegetable oil, for shallow frying, plus 2 tablespoons, twice around the pan
2 medium zucchini, cut into sticks about 3 inches long and 1/2 inch wide
6 scallions, cut into 3-inch pieces, then thinly sliced lengthwise
2-inch piece fresh ginger, peeled and grated or minced
4 garlic cloves, chopped
2 pinches red pepper flakes
1 cup duck sauce, from the Asian foods aisle
2 limes, one juiced, one cut into wedges

1
Cut off the ends of the beets and stand them upright on a cutting board.
2
Peel each beet in strips, cutting it from top to bottom and turning the beet as you trim.
3
Then slice the beets 1/2 inch thick and place the slices in a pot.
4
Cover them with water, bring the water to a boil, and add salt.
5
Cook the beets for 5 minutes, drain them, run them under cold water and pat them dry.
6
Slice them into 1/2-inch-thick sticks.
7
While the beets cook, score the skin of the fish fillets by making a few shallow parallel cuts.
8
The skin will get crispy and delicious, and scoring it will keep it from curling.
9
Season the snapper by sprinkling some salt and pepper and the coriander evenly over the flesh side of the fillets.
10
Pour out the cornstarch in a shallow dish.
11
Dust the fish on both sides with cornstarch.
12
Discard the excess.
13
Cover the bottom of one large nonstick skillet with a 1/8-inch layer of oil.
14
Turn the heat on high.
15
Add 2 tablespoons of oil to a second skillet and heat it to high as well.
16
When the oil ripples in the first skillet, add the fish fillets and cook them for 3 to 4 minutes on each side, until they are crisp and firm.
17
To the second hot skillet, while the snapper cooks, add the zucchini and stir-fry for 3 to 4 minutes, then add the beets, scallions, ginger, garlic, and red pepper flakes and cook them for a minute or two more.
18
Add the duck sauce to the pan and heat through, glazing the veggies.
19
Add the lime juice to the skillet and remove the skillet from the heat.
20
Serve the fish over the veggies and pass the lime wedges at the table.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 beets, medium to large, yellow, orange, or red, Salt, 4 red snapper fillets, 6 to 8 ounces each, patted dry, Black pepper, and more.

Yes, Crisp Red Snapper and Sweet Winter Stir-Fry Vegetables falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Crisp Red Snapper and Sweet Winter Stir-Fry Vegetables

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