Creole Brown Rice, Vegetarian Style Recipe

Name: Creole Brown Rice, Vegetarian Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped; ½ cup celery, sliced; ½ cup green pepper, diced; 1 garlic clove, minced (I use two or three as we love garlic); 1 (16 ounce) packagegimme lean brand mock sausage (or you can use your favorite brand of mock sausage); 1 (10 ounce) package frozen peas (thaw slightly); 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 ½ teaspoons creole seasoning; ¼ teaspoon cayenne pepper; 1 (15 ounce) can diced tomatoes; ¾ cup crushed tomatoes (I buy a 28 oz can and use 3/4 c from it); 1 (11 ounce) cangreen giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular Green Giant corn); 1 cup okra, cooked (just until tender); 3 cups brown rice, steamed

Servings: persons

1 tablespoon olive oil
1 medium onion, chopped
½ cup celery, sliced
½ cup green pepper, diced
1 garlic clove, minced (I use two or three as we love garlic)
1 (16 ounce) packagegimme lean brand mock sausage (or you can use your favorite brand of mock sausage)
1 (10 ounce) package frozen peas (thaw slightly)
1 teaspoon onion powder
1 teaspoon garlic powder
1 ½ teaspoons creole seasoning
¼ teaspoon cayenne pepper
1 (15 ounce) can diced tomatoes
¾ cup crushed tomatoes (I buy a 28 oz can and use 3/4 c from it)
1 (11 ounce) cangreen giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular Green Giant corn)
1 cup okra, cooked (just until tender)
3 cups brown rice, steamed

1
Saute onions, celery, green pepper, garlic for about 3 minutes.
2
Crumble in the mock sausage and break up like you would hamburger.
3
Stir well and cook for about 2 minutes.
4
Add Peas, corn and cooked okra.
5
Stir well.
6
Add all seasonings.
7
Add the crushed tomatoes and the diced tomatoes (with liquid).
8
Cook for about 3 minutes on med.
9
low heat.
10
Stir in the rice gently and let heat through.
11
Serve with a salad and garlic bread sticks.

649

kcal

Calories

Fat

134

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, chopped, ½ cup celery, sliced, ½ cup green pepper, diced, and more.

Yes, Creole Brown Rice, Vegetarian Style falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Creole Brown Rice, Vegetarian Style

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions