Creamy Wild Rice Soup Recipe

Name: Creamy Wild Rice Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup extra virgin olive oil; 1 large onion, chopped; 4 carrots, diced; 8 ounces mushrooms, sliced; 3 stalks celery, sliced; ½ cup whole wheat flour; 6 -8 cups vegetable stock; 2 cups dry wild rice, cooked; 1 tablespoon salt; 1 teaspoon dry mustard; 3 teaspoons curry powder; ½ teaspoon pepper; ⅛ teaspoon cayenne pepper; 2 cups cream

Servings: persons

¼ cup extra virgin olive oil
1 large onion, chopped
4 carrots, diced
8 ounces mushrooms, sliced
3 stalks celery, sliced
½ cup whole wheat flour
6 -8 cups vegetable stock
2 cups dry wild rice, cooked
1 tablespoon salt
1 teaspoon dry mustard
3 teaspoons curry powder
½ teaspoon pepper
⅛ teaspoon cayenne pepper
2 cups cream

1
In large saucepan, heat oil (or melt butter).
2
Add onions and cook about 5 minutes or until tender.
3
Add carrots, mushrooms and celery, cook for 2 minutes.
4
Stir in flour, then add in vegetable stock, stirring on high heat.
5
Stir in the wild rice and spices.
6
Reduce heat and stir in cream; cook until thoroughly heated.
7
Since I can't find wild rice, I usually use that wild/brown mixture I *can* find.
8
I usually use half and half but it's extra creamy with cream (of course).
9
I love this served with a slice of bread.
10
The original recipe called for sprinkling chopped parsley (1/2 c for the whole thing) at the end, but I like it better without.
11
To save dishes, I cook the rice in the same pot as the soup will be made.
12
I just transfer the rice to a container (the one that will store the soup in the fridge) and add it when called for.

1013

kcal

Calories

Fat

105

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ¼ cup extra virgin olive oil, 1 large onion, chopped, 4 carrots, diced, 8 ounces mushrooms, sliced, and more.

Yes, Creamy Wild Rice Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Wild Rice Soup

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