Creamy Vegan Carrot Soup Recipe

Name: Creamy Vegan Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 carrots, peeled and roughly chopped; 2 yellow onions, diced; 1 tablespoon virgin olive oil; 2 ½ teaspoons curry powder; 2 teaspoons garam masala; 2 teaspoons cumin; 1 teaspoon cinnamon; 2 ½ teaspoons salt; 32 ounces vegetable broth; 1 (13 1/2 ounce) can light coconut milk; 2 large red peppers, chopped

Servings: persons

1
In a medium or large stock pot, saute the diced onions in olive oil on medium until onions become translucent.
2
Add carrots, salt, curry powder, cumin, garam masala, and cinnamon.
3
Continue to saute until onions are soft.
4
Stir vegetable broth into the onion, carrot, and spice mixture.
5
Simmer covered until carrots are tender.
6
Add red peppers to the pot.
7
Simmer on low until the peppers are tender.
8
Take off the heat and lend with an immersion blender or using a blender.
9
Add coconut milk and continue to blend until smooth.
10
Serve with garbanzo beans or rice in the soup for added heartiness.

233

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 carrots, peeled and roughly chopped, 2 yellow onions, diced, 1 tablespoon virgin olive oil, 2 ½ teaspoons curry powder, and more.

Yes, Creamy Vegan Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Creamy Vegan Carrot Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions