Creamy Spinach and Pumpkin Salad — Salads recipe

Creamy Spinach and Pumpkin Salad

Eats Now Editorial Team  · 154 kcal  · Salads

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Fresh, crisp and full of flavor — this Creamy Spinach and Pumpkin Salad is a must-try. Made with baby spinach leaves, red onion, apricots and cashews. E…

This Creamy Spinach and Pumpkin Salad relies on simple, everyday ingredients such as baby spinach leaves, red onion, thinly sliced, garnish and chopped dried apricots. It comes together quickly and makes 4 servings, at about 154 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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